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lizabertini
Oct 23, 20243 min read
Why Chair Yoga?
by Rudy Peirce --- When I told a student of mine last summer that my next advanced teacher training would be for chair-supported practice...
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lizabertini
May 20, 20243 min read
How Thinking about Fashion Plates Helps You Plan Your Yoga Class
by Sage Rountree Have you ever opened your drawers—or your closet—preparing to get dressed, then decide you need to get out your spinning...
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