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lizabertini
Oct 156 min read
The Great Turning & The Stories of These Times
by Rachel Allen --- My heart hurts most days. In my heart exists a grief so vast and wide for all of us. Other times, fear grips me and...
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Liza Bertini
Apr 294 min read
The Space Between: Navigating Life’s Transitions with Yoga
by Liza Bertini One of my favorite quotes, so sweetly stated by Marilyn Ferguson, is “It is not so much that we’re afraid of change or so...
121 views1 comment
lizabertini
Sep 20, 20233 min read
5 Meaningful Ways for Yoga Teachers to Celebrate International Day of Peace on September 21
by Liza Bertini It's that time of the year again when the world takes a collective deep breath and celebrates International Day of Peace...
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lizabertini
Mar 9, 20233 min read
The World Needs More Yoga
by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...
39 views0 comments
Lauren Gernady
Oct 13, 20227 min read
Autumn Food Guidelines
Vāta consists of the elements air and ether, or space. Without the presence of fire, vāta is a cold dosha. It lacks physical heft due to ...
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Cristie Newhart
Dec 22, 20214 min read
The Power of AUM
Around the world today, AUM is often chanted at the beginning and at the end of yoga classes.
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Cristie Newhart
Oct 7, 20214 min read
Learning To Listen
Before I would sit, I would do different rituals. I would roll my mat out before my altar and begin. I would do physical yoga, pranayama...
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Christine Fuchs
Sep 16, 20212 min read
What an octopus can teach us about life...
By Wellness & Yoga with Christine Reprinted with permission The beautiful connection between humans and animals I am sitting here sipping...
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Cristie Newhart
Jul 29, 20215 min read
An Experience with Satya
Yama and Niyama offer an opportunity for rich exploration. There are many ways to think about any one Yama or Niyama.
54 views0 comments
Cristie Newhart
Jun 10, 20215 min read
Ride with Change
I’m one of those people who likes to bloom where she’s planted. It’s hard to fit me into a different pot once I take root. In other...
81 views2 comments
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