Yoga

Oct 233 min read

Why Chair Yoga?

by Rudy Peirce --- When I told a student of mine last summer that my next advanced teacher training would be for chair-supported practice...

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Apr 294 min read

The Space Between: Navigating Life’s Transitions with Yoga

by Liza Bertini One of my favorite quotes, so sweetly stated by Marilyn Ferguson, is “It is not so much that we’re afraid of change or so...

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Mar 9, 20233 min read

The World Needs More Yoga

by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...

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Sep 20, 20227 min read

The Nuts and Bolts of Pitta Pacifying Yoga

by Lauren Gernady What is the afterglow you are seeking post yoga practice? Perhaps you hit a sweaty vinyāsa class with the intention to...

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