Community | The Thread

Oct 156 min read

The Great Turning & The Stories of These Times

by Rachel Allen --- My heart hurts most days. In my heart exists a grief so vast and wide for all of us. Other times, fear grips me and...

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Feb 73 min read

Metta Meditation: Making the World a Better Place

by Liza Bertini Metta, a Pali word translating to "loving-kindness" or "benevolence," lies at the heart of this ancient Buddhist...

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Oct 10, 20235 min read

It's A Personal Journey | Tools for Mental Health

by Rae Broderick I am a yoga guide and I take medication to treat anxiety and depression. For a long time, the above truth would have...

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Sep 20, 20233 min read

5 Meaningful Ways for Yoga Teachers to Celebrate International Day of Peace on September 21

by Liza Bertini It's that time of the year again when the world takes a collective deep breath and celebrates International Day of Peace...

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May 30, 20236 min read

Why Yoga Teachers Should Lead Retreats

by Liza Bertini “You must retreat to remind yourself of your own truth and inner fire.” – Brie Doyle, You Should Leave Now: Going on...

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Mar 9, 20233 min read

The World Needs More Yoga

by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...

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May 9, 20212 min read

The Power of Community

Belonging is a fundamental part of being human, we need people and it's amazing that this need is hardwired into our brains. H

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