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lizabertini
May 203 min read
How Thinking about Fashion Plates Helps You Plan Your Yoga Class
by Sage Rountree Have you ever opened your drawers—or your closet—preparing to get dressed, then decide you need to get out your spinning...
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lizabertini
Jan 27, 20236 min read
It's the season for Vata Balancing Yoga
By Lauren Gernady Brr, it’s cold out there! As I look out my window, I see leafless trees, icicles festively decorating the gutters, and...
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