Yoga | The Thread

Oct 233 min read

Why Chair Yoga?

by Rudy Peirce --- When I told a student of mine last summer that my next advanced teacher training would be for chair-supported practice...

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Oct 156 min read

The Great Turning & The Stories of These Times

by Rachel Allen --- My heart hurts most days. In my heart exists a grief so vast and wide for all of us. Other times, fear grips me and...

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May 203 min read

How Thinking about Fashion Plates Helps You Plan Your Yoga Class

by Sage Rountree Have you ever opened your drawers—or your closet—preparing to get dressed, then decide you need to get out your spinning...

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Apr 294 min read

The Space Between: Navigating Life’s Transitions with Yoga

by Liza Bertini One of my favorite quotes, so sweetly stated by Marilyn Ferguson, is “It is not so much that we’re afraid of change or so...

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Oct 15, 20233 min read

Making Your Yoga Classes Inclusive and Accessible

by Rachel Allen What does a welcoming environment feel like to you? How do you go about creating that for your students? This is always a...

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Mar 9, 20233 min read

The World Needs More Yoga

by Rachel Allen The World needs more Yoga. What I mean more specifically is that we need more grounded regulated people. We need more...

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